Online Therapy for Anxiety, Trauma & Burnout in Ontario

If you’ve spent a long time holding everything together, caring for others, or pushing through challenges on your own, therapy can be a space to slow down and reconnect with yourself. I provide individual online therapy for anxiety, trauma, burnout, and the patterns that can leave you feeling overwhelmed, disconnected, or stuck. Together, we’ll explore what you’ve been carrying and work toward meaningful change in a way that feels supportive and personalized to your needs.

I’m based in Toronto, Ontario and provide online therapy exclusively to clients across Ontario, allowing you to access support from the comfort and privacy of your own space through a secure, easy-to-use platform.

Initial 15-minute consultation: Free

Individual 50-minute session: $160

Sliding scale: Limited sliding scale appointments may be available, starting at $100 per session.

Insurance: I do not offer direct billing, but I provide receipts that you can submit to your insurance provider for reimbursement.